Vegan coconut cakes
We’ve got a great addition to our healthy recipes family. Vegan coconut cups are not just healthy, they are also delicious and they look and really tasty.
All you need is a few ingredients and a blender! No need to bake anything. Simply put vegan coconut cups into the freezer and enjoy them whenever you feel like having something sweet (yet healthy).
Vegan coconut cakes are made with shredded coconut, cocoa powder, honey (or maple sirup) and dates.
This vegan recipe doesn’t contain dairy, eggs, gluten or sugar. It is rich on fibre and ideal for coconut lovers!
Store the coconut cups in the fridge (for up to 5-6 days) or in the freezer (for up to 2 months). Let them thaw for about 20 to 30 minutes before serving. Enjoy!
Ingredients
Chocolate Layer
100 g dates
30 g shredded unsweetened coconut
25 g unsweetened cocoa powder
15 g honey or maple syrup
Coconut Layer
90 g shredded unsweetened coconut
160 g coconut yogurt
60 g honey or maple syrup
30 g coconut oil melted
Optional: ½ teaspoons coconut essence
Instructions
Chocolate Layer
1. In a blender combine 100 g dates, 30 g shredded unsweetened coconut, 25 g unsweetened cocoa powder, 15 g honey or maple syrup.
2. Transfer the dough to a silicone muffin pan and press it down firmly.
Coconut Layer
3. In a blender combine 90 g shredded unsweetened coconut, 160 g coconut yogurt, 60 g honey or maple syrup, 30 g of melted coconut oil and ½ teaspoon coconut essence.
4. Spoon coconut mixture onto chocolate mixture. Press gently.
Put the pan in the freezer for at least one hour to set.